Med sized boneless pork roast, fry on each side for about 3 minutes then put in your crock pot for 1 hour.
In a pan saute 1 onion and 6 cloves of garlic. Cut a hole in the middle of the roast (after the hour) and stuff in the onion mixture.
In a new bowl mix 8oz tomato paste 2 cups of spaghetti sauce 4 TBS brown sugar 2 TBS apple cider vinegar 2 TBS Worchester (?)sauce.
Salt and Pepper the pork and then pour the sauce all over the roast and cook about 5 hours on High in your crock pot.
NOTE- flip the roast over about 2 times while cooking
when finished cooking shred the pork and serve on a bun. very easy and very good
FYI- It was so good with Cole Slaw on the side