Tuesday, June 26, 2007

Sticky Chicken

This comes from my a friend Jody.

4-6 chicken breasts
1/4 cup corn starch
1 egg

Beat egg sligthly to break up the yolk. Then dip the chicken in the cornstarch and then the egg. Fry in a bit of oil.

Mix together for Sauce:
1 cup sugar
1/2 cup vinegar
1/2 cup water
1 Tbsp chicken oxo
4 Tbsp ketchup
1 Tbsp soya sauce
1 tsp garlic powder
1 Tbsp corn starch

Place chicken in 9x13 pan and pour sauce over top. Bake in oven at 350 for 1 hour. Serve with rice.